Stitch Three - Trust
The Mend Your Life Club
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The Quiet Unfolding of What’s Possible
If Honesty is where we begin and Courage is how we continue, then Trust is the ground beneath our feet as we walk. It is the invisible thread that weaves its way through every stitch, holding our mending together with quiet resilience.
And yet—trust is so elusive, isn’t it?
We are women shaped by a world that often demands certainty, that insists on proof before faith. But healing, is not a linear journey. Mending is not a formula. And transformation? It rarely arrives in tidy packages or predictable timelines.
Which is why trust must become our companion.
We must trust that our lives can change.
We must trust that we are not stuck.
We must trust that even when we cannot yet see it, the path is still unfolding beneath our feet.
What Does It Mean to Trust?
To trust means to believe in something you can’t yet hold in your hands.
It means placing faith in your own inner wisdom—even if that voice has been hushed for too long.
It means believing that the future can look different than the past.
It means surrendering to the rhythms of life, and trusting that change—gentle, necessary change—is on its way.
Trust isn’t about passivity. It’s about participation in your own becoming.
It’s about saying, “I don’t know what happens next, but I believe in the possibility that something beautiful can grow from here.”
It’s about understanding that even when we feel lost, we are not abandoned by life. We are simply in its quiet unfolding.
Why Is Trust So Difficult?
Because it asks us to soften our grip.
To let go of needing to know the outcome.
To release the need for guarantees.
To surrender the illusion of control.
And control, for many of us, has been a survival mechanism. A way to feel safe in the chaos. A shield against heartbreak.
But healing is not born in control—it is born in trust.
Trust that you will find your way.
That you are not behind.
That you are not broken.
That you are exactly where you are meant to be, even if it feels like nowhere at all.
In Trust, We Begin to Soften
There is a kind of peace that blooms only. when we trust the process of becoming.
When we stop forcing.
When we stop measuring our worth by speed or success.
When we start leaning into the deep, timeless rhythms of nature—of life, of soul, of healing.
The seasons change, and so will you.
The tide rises and falls, and so will your energy, your clarity, your grief, your hope.
You are not static. You are not stuck.
You are simply in the gentle cocoon of becoming.
And that, is a sacred place to be.
So, This Week, Let Us Practice the Third Stitch
Let this week be invitation to lean into trust—to let go, to breathe, and to believe in what is still possible, even if you can’t yet see it clearly.
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Journal Prompt:
Write from this starting line:
“If I could trust the path ahead…”
Let your pen wander. Imagine what your life might feel like if you truly trusted in its unfolding. What would you release? What would you stop trying to control? What would you allow yourself to hope for?
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Ritual of Trust:
Each morning, place your hand over your heart and say aloud:
“Even if I don’t know how, I trust that change is coming. I trust that I will find my way.”
Repeat it daily. Say it even when you don’t feel it. This is how trust takes root—through repetition, through ritual, through the slow return of belief.
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Symbolic Act:
Take a small stone, shell, or leaf—something from the natural world. Carry it with you this week as a symbol of your trust in the unseen rhythms of life. Let it be your reminder: “Even in stillness, change is underway.”
Gentle Affirmation:
“I trust that my life is unfolding in the way it needs to. I trust the wisdom within me. I trust the process of becoming.”
So today, take up your needle once more.
Thread it with Trust.
Sew this third stitch slowly, softly, reverently—into the quiet fabric of your days.
This is not the end. This is not delay.
This is possibility.
And you, beautiful soul, are blooming in the in-between.
