#Download - Weekend Renaissance
A Three or Four Day Guided Retreat From the Sanctuary of Home
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Welcome to Weekend Renaissance - A Guided, 84-Page Self-Retreat to Realign Your Heart, Home, Body & Soul
You’ve been so good at holding it all together.
But beneath the routines and responsibilities, something is stirring. Or festering.
A longing. A quiet ache. A whisper that says: there must be more than this. Pain…
So The Weekend Renaissance is a lovingly guided, downloadable retreat to help you gently step back into alignment with yourself—emotionally, physically, spiritually, and within the place you call home.
Across 84 beautiful pages, you will be invited to pause, reflect, release, and return.
This isn’t self-help. It’s self-reverence.
It’s not about doing more. It’s about remembering who you are.
Why Now?
Because midlife can feel like being caught between chapters.
Because you’ve given so much of yourself away, you hardly recognise your reflection.
Because there’s still a fire inside you—and you’re ready to tend it again.
The Weekend Renaissance exists because you deserve space to reconnect.
To reclaim the parts of you that were buried under busyness.
To become, again.
The Four Pillars of the Return to Yourself
At the centre of this retreat are four guiding practices—each one designed to help you realign what has been pulled apart. These aren’t categories. They’re gateways. And each one answers a specific ache you may have carried for years.
HeartWork: For the Woman Who Has Forgotten Her Own Voice
You’ve held space for others for so long. But who’s been holding space for you?
HeartWork invites you to:
Honour the woman you’ve been
Let go of emotional burdens that no longer serve
Name what hurts and what heals
Write your way back to the truth beneath the roles
Through soulful prompts, essays, and rituals, you’ll begin to soften toward yourself. Not to fix what’s broken, but to remember what’s sacred.
Because your heart deserves your own tenderness.
HomeWork: For the Woman Who Feels Unsettled in Her Own Space
You’ve created a home for others. But does it feel like a home for you?
HomeWork helps you:
Re-enchant your domestic life through small acts of intention
Create sacred corners that reflect your becoming
Clear, care, and curate—not to impress, but to belong
Through tiny rituals and simple shifts, you’ll learn to see your home as an extension of your soul—not just a place you clean, but a place that heals.
Because home should be where you feel most like yourself.
BodyWork: For the Woman Who No Longer Feels at Home in Her Skin
Your body has changed. And you’ve changed with it. But somewhere along the way, you stopped speaking kindly to her.
BodyWork is your invitation to:
Reclaim your body as a place of softness, strength, and memory
Move with joy, dress with grace, and nourish with love
Replace punishment with reverence
Honour your skin, your curves, your aches, your aliveness
This is about tending to your body not as a project, but as a partner.
Because your body is not a battlefield. She is your home.
SoulWork: For the Woman Who’s Longing to Feel Connected Again
You’ve silenced your intuition. You’ve followed the rules. But your soul has been whispering all along.
SoulWork helps you:
Listen to your own deep knowing
Create quiet space for spirit to speak
Reconnect to beauty, ritual, and longing
Write, rest, and dream your way back to your centre
This is the stillness you’ve been craving. The pause before the bloom.
Because your soul is not lost. She’s been waiting for you to listen.
What’s Included
Your 84-page digital retreat includes:
✔️ Full weekend itinerary (Thursday–Sunday).
✔️ Four deep-diving essays (Heart, Home, Body, Soul)
✔️ Daily, nourishing but cosy, meal plans
✔️ Soulful journaling prompts for each pillar
✔️ Creative + spiritual tasks to ground your insights
✔️ The Lantern Light Library – curated book list
✔️ The Inner Room – meditation playlist
✔️ Guided reflection pages
✔️ Printable tools: prep checklist, ritual cards, soul compass, and more
Everything you need to create sacred space—at your own pace, in your own home.
How to Use It
Choose a quiet weekend—or stretch it gently over a week
Use the printable timetable to prepare with ease
Follow the flow, or let your intuition lead
Repeat the retreat seasonally or when life feels noisy
Keep it as a lifelong tool for coming home to yourself again and again
This is for You If…
✔️ You feel like you’ve drifted from yourself
✔️ You want a gentle restart, not a harsh overhaul
✔️ You’re craving beauty, ritual, and meaning
✔️ You want to feel whole again—not perfect, just whole
🕊 What You’ll Walk Away With
✨ A deeper understanding of your emotional needs
✨ A renewed sense of safety and beauty in your home
✨ A kinder relationship with your body
✨ A reawakened connection to your spirit
✨ A toolkit to return to, again and again
This is not a performance.
This is a reclamation.
You don’t need to become someone else.
You just need to become yourself again.
Format & Delivery
Digital PDF (instant download)
Yours forever—no expiration, no pressure
Printable and device-friendly
Beautifully designed and easy to follow
🌸 Let This Be the Beginning
You don’t need a sabbatical. You don’t need to escape.
You just need one sacred weekend.
So let The Weekend Renaissance be your return.
To truth. To tenderness. To you.
Download now. Light the candle. Start again.
Your life doesn’t need a reset.
It needs remembering.
